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The Workouts
Infrared Pilates Barre & Yoga in Matawan, NJ
🔥 Let’s heat this up a bit, shall we? 🔥
Ring of Fire Sculpt
(infrared Pilates + Sculpt)
🔥
Turn up the heat in our signature infrared sculpt class in Matawan, NJ. This high-energy workout blends Pilates, barre, yoga and strength training for a full-body, low-impact burn. Expect controlled movement, cardio bursts and strength-focused sequences designed to build endurance, stability and strength.
Chair Barre Sculpt
( INFRARED Barre)
🎡
Blends traditional barre techniques, Pilates-inspired movement, and full-body sculpting using a chair as your ultimate fitness prop. Expect standing sequences, seated strength work, tiny pulses, controlled movements, and a serious burn.
Slow Flow Yoga 🌙✨
Step into a softer side of Circus Studios with Slow Flow, a graceful, soothing yoga experience designed to reconnect your mind, body, and breath.
Move through gentle, flowing sequences, intentional stretches, and calming postures that encourage flexibility, balance, and relaxation. With mindful movement and unhurried transitions, this class invites you to release tension, quiet your mind, and find stillness within the flow.
All levels welcome 🌙✨
CAROUSEL BURN
( INFRARED CLASSICAL MAT PILATES )
🎠
Experience Pilates in its original form, inspired by the timeless teachings of Joseph Pilates. This class honors the traditional mat repertoire, focusing on controlled movement, precision, breathwork, core strength, and mindful alignment.
Flow through a purposeful sequence of classical exercises designed to strengthen your powerhouse, improve flexibility, enhance posture, and create a deeper mind-body connection.
Perfect for all levels, from beginners discovering the foundations to experienced practitioners refining their technique. Also a wonderful option for postpartum clients looking to safely rebuild core strength, reconnect with their bodies, and restore stability through mindful movement. Modifications are offered to meet you where you are.
No trends. No distractions. Just authentic Pilates, the way Joseph intended.
Ringmaster Strength
(infrared Strength + Pilates)
💪🏼
Turn up the heat and fire up your larger muscle groups with our strength mat, pilates fusion class. Perfect for intermidate and advanced clients.
Infrared Mat
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